Several options for fitness facilities

Date Modified: 07/21/2009 12:03 PM

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Riverside Health and Fitness
100 Fitness Drive,
Route 45/52 in Bourbonnais
815-929-1200
Hours: Mon. – Thurs. 5 a.m. – 9 p.m.; Fri. 5 a.m. – 8 p.m. Sat. 7 a.m. – 5 p.m.; Sun. 8 a.m. – 2 p.m.
www.riversidehfc.com

A medically-based facility with a unique approach to wellness, fitness conditioning and health. The facility features a wide variety of equipment, programs and services. Swimming lessons and onsite physical therapy.

Body Works
800 West Broadway
Bradley
815-937-5953
Hours: 5:30 a.m. to 7:30 p.m. Monday through Thursday; 5:30 a.m. to 6:30 p.m. Friday; 8:15 a.m. to noon. Saturday; Closed Sunday.

Body Works is a women-only fitness facility offering aerobics classes; sprint circuit training; and life fitness cardiovascular equipment.

Fitness Premier
350 Main Street NW
Bourbonnais
815-933-1400
Hours: 5 a.m. to 10 p.m. Monday through Thursday; 5 a.m. to 9 p.m. Friday; 7 a.m. to 7 p.m. Saturday; 7 a.m. to 5 p.m. Sunday.

Family-oriented fitness center for ages 12 and up. Features include cardiovascular equipment, strength equipment and free weights. A supervised kids’ room, tanning beds, personal trainers and locker rooms are also available.

Curves For Women
299 South Creek Drive, Manteno, (815) 468-6100
171 E. Bethel Drive, Bourbonnais, 815-929-9833
1 Meadowview Shopping Center, Kankakee, 815-929-0772
www.curvesinternational.com

Curves is a fitness club for women only featuring a cardiovascular and strength training workout. All machines are hydraulically based allowing everyone to work at their own pace.

Manteno Hours: Monday 6 a.m. to 1 p.m./3:30 - 8 p.m.; Tuesday 6 a.m. to 1 p.m./3:30 to 7 p.m.; Wednesday 6 a.m. to 1 p.m./3:30 - 8 p.m.; Thursday 6 a.m. to 1 p.m./3:30 - 7 p.m.; Friday 7:30 - 1 p.m./3:30 to 6 p.m.; Saturday 9 a.m. - noon. Closed Sundays.

Bourbonnais Hours: Monday through Thursday 6 a.m. to 1 p.m./3 to 7 p.m.; Friday 7 a.m. to 1 p.m./3 to 6 p.m.; Saturday 8 a.m. - noon. Closed Sundays.
Kankakee Hours: Monday and Wednesday 6 a.m. to 8 p.m.; Tuesday and Thursday 6 a.m. to 7 p.m.; Friday 6 a.m. to 2 p.m./3:30 - 6 p.m.; Saturday 8 a.m. - noon. Closed Sundays.

Impact Fitness (formerly Gold’s Gym)
710 W. Broadway, Bradley
815-932-3177
www.k3ymca.org

Hours: Mon.-Thur. 4:30 a.m.-9 p.m.; Fri. 4:30 a.m.-7 p.m.; Sat. 7 a.m.-5 p.m.; Sun. 8 a.m.-5 p.m.
The YMCA offers new state of the art aerobic studio, and aerobic fitness classes; cardiovascular equipment, free weights, new state of the art Cybex Selectorized strength equipment, gymnasium, indoor running/walking track, three racquetball/handball courts, indoor play center/Y KidZone, two indoor pools, 2 whirlpools, mens and womens; two saunas, mens and womens; family locker room, multipurpose room, child watch/babysitting while you work out, climbing wall .

The YMCA has standard membership rates, but they also have open door membership available, which is based on your income. Financial assistance is also available.